Nitric Oxide supplements are probably the most popular supplements on the fitness market today. Walk into any discount vitamin store that caters to bodybuilders, and you will see titles of products such as NO2, Nitrix, NOxplode, SuperPump 250, NOX, TracNO and many others.
I'm a strong supporter in nitric oxide products to build muscle and there's been some double-blind studies that support the effectiveness of nitric oxide supplements. But with so many Nitric Oxide products on the market, how do you know which one works the best for you.
To be able to answer problem of which one would be right for you, let's look at what nitric oxide is. Nitric oxide is a colorless gas that's found in the tissues of all mammals. It's actually a natural vasodilator of smooth muscle (but not skeletal muscle). Nitric oxide also performs cell-to-cell communication for some metabolic functions and this is how it is utilized by the entire body to talk with other body cells.
Organic nitric oxide on its own just lasts briefly in your body. Yet there is an film-based to generate this gas, as it occurs when digestive enzymes within the body break down the amino acid called Arginine (l-arginine).
Nitric Oxide has been determined to control the circulation of bloodstream and may actually increase blood flow. It also sends signals between sensors cells, and can serve to deliver more nutrition to muscle cells, assisting the muscles to increase in size when put through stress (that "pumped" experience from working out).
It is these large, full pumps that bodybuilders seek when lifting weights. As a side note: Erectile Dysfunction (ED) prescriptions work in a similar way to increase blood flow (just that ED prescriptions concentrate on handling blood circulation in a different area).
The MRI company defined this industry when they announced the first nitric oxide supplement. I actually believe it is still the best nitric o2 on the market, but usually it is . the most expensive. BSN and MHP and Pinnacle and Gaspari also make good nitric oxide supplements, but to me, they don't appear to be as effective as the MRI NO2, although I believe differing people will have varying results until they find the the one that works best for them.
The way to tell which nitric oxide supplement will work best for you is to try one for 6 days. In about 2 weeks of by using a nitric o2 supplement, you should be able to feel a "pump" after your exercise and you'll be reminded of this feeling throughout the day as still feel "pumped. " It's kind of like that "tight" feeling you might feel the first a few minutes in the morning after arising, before your Buy No2-Max muscles have had a chance to stretch.
If you don't feel "pumped" and also have a renewed desire to head back to the gym each morning after 6 days of trying a nitric oxide supplement, try a different one. If the first supplement you try does not get you to that "pump, " you'll probably only need to try one or two others until you get that "good" feeling. Then you can stay to your chosen nitric oxide generator for a long time.
I should also mention possible part effects of nitric oxide. Whilst I haven't heard or seen any serious health side effects, it's possible to have dizziness, some fatigue, headaches or diarrhea, as these would be associated with too much arginine and they'll go away after reducing the quantity of arginine obtained.