Real truth Weight Loss Pills - Do They Work?
TRUTH - The United Declares spends billions of money on weight loss products and services including surgical treatments a year.
Are you constantly looking for that next weight loss magic? Have you purchased pills, supplements, teas, drinks, diets and books - all with the goal of bodyweight?
Do you remember Fen-phen? It was later shown to cause fatal pulmonary hypertension, heart valve problems and neurotoxicity of the brain. One particular company was forced to pay out over 13 billion dollars dollars in damages. While this is a huge number, we'll probably never hear about the physical and emotional pain that the victims endured. 1 very brave person who did speak up was comedian Margret Cho who revealed that her craving to diet pills, specifically Fen-Phen led to a heart murmur. According to Margaret, "I have long lasting damage to my body because I wanted to be thin. " While the promise to become thin quickly seems alluring, the ultimate price can become a very high one.
Celebrities will often chime in and endorse products saying that they really work. Unfortunately, almost all of those celebrities gain back again the weight plus some. They experience yo years old dieting much the same way as everybody else will.
In probably one of the most comprehensive studies done on the components found in weight loss pills, German researchers have recently introduced that weight loss supplements just don't work. After testing nine popular weight loss supplements against placebo pills on 189 participants, phenq researchers found out that the supplements were no more effective than just taking nothing at all. You got it - nothing! According to Doctor Ellrott, "Not a single product was any more effective than placebo pills in producing weight loss over the 8 weeks of the study, irrespective of how it claims to work. "
Another weight loss supplement examine done by the Universities of Exeter and Plymouth in the U. Nited kingdom., concurred that they found no hard evidence of actual weight loss by taking weight loss supplements. The only the one that did seem to be to make a difference was Ephedra the lively ingredient in Fen-phen, which as I mentioned earlier, is not even an option because it's dangerous. That being said, it can becoming clearer every day that there really is no magic pill.
The truth is that shedding pounds isn't just about losing weight, it's about making lifestyle changes - becoming a healthier person overall. How you lose weight will dictate whether you gain it back again or maintain it off permanently. I'll provide you with an example. Years ago, I experienced a buddy that would snap her fingers as she said, "Oh I can lose weight similar to this. I just don't eat for a few days and then my belly goes really flat. inches What she failed to realize what that through constantly starving herself, when she finally did eat, she would binge. To make things worse, she would pick the worst foods. A week or so later, she had gained even more weight. The lady never really did lose weight, she only gained. Years went by and it only became worse. That is why quick term weight loss is not a true test of weight loss. It doesn't mean you are being healthy. You have to look at the long-term results as well as how you feel.
If you are asking yourself: "So what can I actually do if I attempting to lose weight? " Modify your ideas and behaviors so that the decisions you choose are in line with unwanted weight loss goals. Your mind must be retrained to see things differently. We love just how Margaret Cho put it when she said, "When you stop focusing on dieting you turn the focus to a different part of your life and for some reason the importance on food kind of goes away. Since my real transition into this type of way of residing, it's amazing how much weight I've lost, which is actually weird, since I'm not centered on it, I actually can't believe I lost weight. " Modify how your mind thinks and behaves and you will be able to control excess fat.